About Tanya

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I have over 25 years experience in movement, mobility, yoga, nutrition, and nervous-system-based work, restoring physical resilience, nervous system flexibility, breath capacity, and embodied clarity. 

  • One-on-one private work for executives and high-performing leaders • Corporate wellness programs focused on burnout prevention, nervous system regulation, and sustainable leadership performance  If you are ready to restore capacity, clarity, and longevity in your leadership, reach out to begin a conversation. 

 “The body was designed for strength, recovery, and endurance, not depletion.”